Meditation

Through meditation, you can experience a deep relaxation, improve your cognitive functions and increase your mental clarity. Meditation practice can also reduce your stress & anxiety and promote a sense of well-being.

Meditation is a serious long-term healing practice, as well as providing a way to focus your mind and intentions on a daily basis. It can open channels & meridians, realign chakra energies and calm the nervous system so it can heal. .

I have developed a beginning Meditation Class that will help you stabilize your body and breath. You will also learn some mind control techniques and begin to develop an awareness of your inner vision.

I provide individual and group guidance during our meditation sessions. This includes commentary on the process and instruction on staying clear and well grounded. I will also give direct feedback on your individual progress as well.

My beginning Meditation Class will help you to get to know yourself better. You also get to share your experience with a community of "like-minded" individuals like yourself. Our Group meditation fosters a deep and powerful connectivity where the strength and awareness are more easily felt. As a beginner, you will learn a foundation practice that they can take you into any setting or spiritual discipline. More advanced meditators are always welcomed.

MeditationI have been a practitioner of Taoist and Tibetan meditation for the past 30 years, and currently am a practitioner of Tibetan tuommo meditations and have just returned from a pilgrimage to India.

Join us for our upcoming Meditation Class here in Davis CA (see our class schedule or
call (530) 756-0637 for more information.

Acupuncture

Acupuncture is one of the important healing therapies of Chinese medicine. It is used in the prevention and treatment of disease process, whether it is a cold, or flu, or immune deficiency or trauma. This is a healing modality that began over three thousand years ago, and still exists due to its healing capabilities.

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Spiritual Development

I work with dimensional & viberational healing through intuitive process to assist realigning the charkas. I offer spiritual guidance through inner visions, shamanic process, to assist in identifying blockages to a happy and healthy life. I believe in helping people empower themselves and their healing process.

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Meditation

Beginning Meditation helps you to know yourself better and experience a community of like-minded individuals. Group meditation fosters a deep and powerful connectivity where the sense of meditation is easily felt. Beginners will learn a foundation practice that they can take into any setting or spiritual practice.

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Tai Chi

Tai Chi Chuan cultivates qi, your life force or energy, which makes it a longevity practice and also moves qi in profound and powerful ways, removing any obstructions or blockages that may have developed in the course of daily or long-term stresses. As a daily practice, it continually supports your life path.

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CONTACT
(530) 756-0637
SCHEDULES

Tai-Chi Chuan Classes
Monday Evenings
6:00 p.m. - 7:00 p.m.
May 1, 8, 22, 29

See Class & Workshop Schedule for more details.

TESTIMONIAL
I have been a patient of Denise for 8 years. I have a serious disease and would not consider going to anyone else. Denise is a great healer. When I was originally diagnosed my doctor gave me six months to live and that was eight years ago. I never received any mainstream medical treatment but instead a much more holistic approach. After all of this time I have no choice but to contribute my longevity to Denise's treatment and quality care. -Jim S., Placerville CA
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